{"id":10005220,"date":"2021-08-23T10:55:45","date_gmt":"2021-08-23T08:55:45","guid":{"rendered":"https:\/\/www.soralia.be\/?post_type=tribe_events&#038;p=12472"},"modified":"2021-08-23T10:58:38","modified_gmt":"2021-08-23T08:58:38","slug":"swiss-ball-gym-ballon-2","status":"publish","type":"tribe_events","link":"https:\/\/www.soralia.be\/accueil\/event\/swiss-ball-gym-ballon-2\/2021-09-15\/","title":{"rendered":"Swiss Ball &#8211; Gym Ballon"},"content":{"rendered":"<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">Vous avez d\u00e9j\u00e0 test\u00e9 un cours de Swiss-Ball? Qu&rsquo;est-ce que \u00e7a peut vous apporter lorsque c&rsquo;est pratiqu\u00e9 r\u00e9guli\u00e8rement?<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">Les exercices se font \u00e0 l\u2019aide d\u2019un gros ballon de 45 \u00e0 65 cm de diam\u00e8tre. Le swiss ball permet de travailler le corps dans sa globalit\u00e9. Les abdos et les muscles du dos sont travaill\u00e9s et \u00e9tir\u00e9s, ce sont eux qui vous aideront \u00e0 trouver l\u2019\u00e9quilibre indispensable \u00e0 la r\u00e9alisation des divers exercices. Le ballon de gymnastique ou Swiss Ball est excellent aussi pour renforcer les articulations et vous aider \u00e0 travailler votre concentration.<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">Dans une ambiance d\u00e9contract\u00e9e, de respect des capacit\u00e9s de chacun-e, nous vous accueillerons avec plaisir.<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">==&gt;Prix: 35\u20ac pour 10 s\u00e9ances<br \/>\n==&gt;Inscriptions obligatoires au 071\/507.821<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous avez d\u00e9j\u00e0 test\u00e9 un cours de Swiss-Ball? Qu&rsquo;est-ce que \u00e7a peut vous apporter lorsque c&rsquo;est pratiqu\u00e9 r\u00e9guli\u00e8rement? Les exercices se font \u00e0 l\u2019aide d\u2019un gros ballon de 45 \u00e0 65 cm de diam\u00e8tre. Le swiss ball permet de travailler le corps dans sa globalit\u00e9. Les abdos et les muscles  [&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":1076,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[147,143],"tribe_events_cat":[73,89,76],"class_list":["post-10005220","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-activite-physique","tag-bien-etre","tribe_events_cat-charleroi","tribe_events_cat-loisirs","tribe_events_cat-regional","cat_charleroi","cat_loisirs","cat_regional","tribe-recurring-event","tribe-recurring-event-parent"],"_links":{"self":[{"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tribe_events\/10005220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/users\/8"}],"version-history":[{"count":0,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tribe_events\/10005220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/media\/1076"}],"wp:attachment":[{"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/media?parent=10005220"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tags?post=10005220"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tribe_events_cat?post=10005220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}