{"id":10005280,"date":"2021-08-23T12:20:00","date_gmt":"2021-08-23T10:20:00","guid":{"rendered":"https:\/\/www.soralia.be\/?post_type=tribe_events&#038;p=12577"},"modified":"2021-08-23T12:20:00","modified_gmt":"2021-08-23T10:20:00","slug":"marche-nordique-epinois-31","status":"publish","type":"tribe_events","link":"https:\/\/www.soralia.be\/accueil\/event\/marche-nordique-epinois-31\/2021-12-16\/","title":{"rendered":"Marche nordique Epinois"},"content":{"rendered":"<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">Le principe de la marche nordique est simple : il s\u2019agit d\u2019accentuer le mouvement naturel de balancier des bras et de propulser le corps vers l\u2019avant \u00e0 l\u2019aide de deux b\u00e2tons qui soutiennent les articulations des chevilles, des genoux et des hanches. Toute la partie sup\u00e9rieure du corps est active et pas seulement les membres inf\u00e9rieurs. L\u2019exercice physique est alors complet et l\u2019entra\u00eenement cardiovasculaire et musculaire incomparable.<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">Accessible \u00e0 toutes et \u00e0 tous, cette activit\u00e9 physique vous permettra de vous re-mettre en mouvement, accompagn\u00e9-e de notre animatrice form\u00e9e \u00e0 cette pratique.<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><strong>Prix: 35\u20ac et comprend 10 s\u00e9ances.<\/strong><br \/>\n<strong>Le lieu de rdv sera communiqu\u00e9 \u00e0 l\u2019inscription<\/strong><\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><b>Un jeudi sur 2 <\/b><\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><b>RDV 9H15 d\u00e9part 9h30 <\/b><\/div>\n<p>23\/09, 7\/10, 21\/10, 18\/11, 2\/12, 16\/12<\/p>\n<p>sept<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le principe de la marche nordique est simple : il s\u2019agit d\u2019accentuer le mouvement naturel de balancier des bras et de propulser le corps vers l\u2019avant \u00e0 l\u2019aide de deux b\u00e2tons qui soutiennent les articulations des chevilles, des genoux et des hanches. Toute la partie sup\u00e9rieure du corps est active  [&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":1076,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[147,143],"tribe_events_cat":[73,76],"class_list":["post-10005280","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-activite-physique","tag-bien-etre","tribe_events_cat-charleroi","tribe_events_cat-regional","cat_charleroi","cat_regional","tribe-recurring-event","tribe-recurring-event-parent"],"_links":{"self":[{"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tribe_events\/10005280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/users\/8"}],"version-history":[{"count":0,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tribe_events\/10005280\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/media\/1076"}],"wp:attachment":[{"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/media?parent=10005280"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tags?post=10005280"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tribe_events_cat?post=10005280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}