{"id":25800,"date":"2026-11-11T13:06:22","date_gmt":"2026-11-11T12:06:22","guid":{"rendered":"https:\/\/www.soralia.be\/accueil\/event\/initiation-au-pilates-doux\/"},"modified":"2026-11-14T13:06:35","modified_gmt":"2026-11-14T12:06:35","slug":"initiation-au-pilates-doux","status":"publish","type":"tribe_events","link":"https:\/\/www.soralia.be\/accueil\/event\/initiation-au-pilates-doux\/","title":{"rendered":"Initiation au Pilates doux"},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\">\n<div dir=\"auto\"><strong>Initiation au Pilates doux: Prenez soin de votre corps en douceur<\/strong><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\nAccessible \u00e0 toutes et tous,\u00a0le Pilates est une m\u00e9thode douce et efficace qui renforce les muscles en profondeur, am\u00e9liore la posture et assouplit les articulations. Gr\u00e2ce \u00e0 la coordination des mouvements avec la respiration, cette pratique aide \u00e0 rel\u00e2cher les tensions et peut contribuer \u00e0 soulager les inconforts li\u00e9s aux mauvaises postures du quotidien. Une excellente fa\u00e7on de retrouver force, souplesse et bien-\u00eatre dans une ambiance conviviale et bienveillante.<\/div>\n<div dir=\"auto\">\n<span data-olk-copy-source=\"MessageBody\">Les Ateliers sant\u00e9 vous emm\u00e8neront sur le chemin du bien-\u00eatre, du moment \u201cpour soi\u201d et du regard sur votre sant\u00e9 ! Ouverts \u00e0 tous et toutes, ils s\u2019organisent en petits groupes afin de garantir le confort des s\u00e9ances.<br \/>\n<\/span><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\" alt=\"\ud83d\udccd\" width=\"16\" height=\"16\" \/><\/span> Solidaris Brabant, bd M. Lemonnier 41 \u00e0 1000 Bruxelles (2\u00e8me \u00e9tage \u2013 salle Mandela\/Pierson)<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5b\/1\/16\/1f9cd_1f3fb_200d_2640.png\" alt=\"\ud83e\uddcd\ud83c\udffb\u200d\u2640\ufe0f\" width=\"16\" height=\"16\" \/><\/span>Formatrice: Jeanne Binet, professeure de Yoga &amp; Pilates<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Initiation au Pilates doux: Prenez soin de votre corps en douceur Accessible \u00e0 toutes et tous,\u00a0le Pilates est une m\u00e9thode douce et efficace qui renforce les muscles en profondeur, am\u00e9liore la posture et assouplit les articulations. Gr\u00e2ce \u00e0 la coordination des mouvements avec la respiration, cette pratique aide \u00e0 rel\u00e2cher  [&#8230;]<\/p>\n","protected":false},"author":12,"featured_media":25804,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[751,753,789,802,758,803,760,78,798],"class_list":["post-25800","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-adultes","tribe_events_cat-ateliers","tribe_events_cat-bien-etre-et-sport","tribe_events_cat-bruxelles","tribe_events_cat-jeunes-18-ans","tribe_events_cat-parents","tribe_events_cat-seniors","tribe_events_cat-soralia-bruxelles","tribe_events_cat-vendredi","cat_adultes","cat_ateliers","cat_bien-etre-et-sport","cat_bruxelles","cat_jeunes-18-ans","cat_parents","cat_seniors","cat_soralia-bruxelles","cat_vendredi"],"_links":{"self":[{"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tribe_events\/25800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/users\/12"}],"version-history":[{"count":1,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tribe_events\/25800\/revisions"}],"predecessor-version":[{"id":25803,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tribe_events\/25800\/revisions\/25803"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/media\/25804"}],"wp:attachment":[{"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/media?parent=25800"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tags?post=25800"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tribe_events_cat?post=25800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}