La gym ballon est une gym douce pratiqu\u00e9e \u00e0 l’aide d’un \u00ab\u00a0Swiss ball\u00a0\u00bb. Elle contribue \u00e0 am\u00e9liorer la souplesse, la musculature, la concentration et l’\u00e9quilibre. A l’aide de gros ballons sur lesquels nous travaillons, en position assise ou couch\u00e9e, nous am\u00e9liorerons le renforcement cibl\u00e9 des muscles, du dos et des abdos. Vous travaillerez un gainage doux et profond. A l’issue de l’activit\u00e9, la relaxation et la d\u00e9tente seront au rendez-vous.<\/p>\n
Nous vous attendons sur le parking arri\u00e8re de Solidaris Charleroi, \u00e0 l’avenue des Alli\u00e9s, 2. L’activit\u00e9 se fera dans le petit jardin situ\u00e9 \u00e0 c\u00f4te du parking. En cas de mauvais temps, le lieu de rdv est le m\u00eame et le Swiss ball se donner \u00e0 la Maison des Jeunes\u00a0ACJ La Broc.<\/p>\n
Il s’agit d’un module de 4 s\u00e9ances et nous vous demandons de vous inscrire pour l’enti\u00e8ret\u00e9 du module.
\nLes mercredis 4, 11, 18 et 25 juillet
\nle prix s’entend pour le module de 4 s\u00e9ances.<\/p>\n
<\/p>\n
Inscription \u00e0 partir du 15 mai.<\/p>\n","protected":false},"excerpt":{"rendered":"
La gym ballon est une gym douce pratiqu\u00e9e \u00e0 l’aide d’un \u00ab\u00a0Swiss ball\u00a0\u00bb. Elle contribue \u00e0 am\u00e9liorer la souplesse, la musculature, la concentration et l’\u00e9quilibre. A l’aide de gros ballons sur lesquels nous travaillons, en position assise ou couch\u00e9e, nous am\u00e9liorerons le renforcement cibl\u00e9 des muscles, du dos et des […]<\/p>\n","protected":false},"author":8,"featured_media":1070,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[147,143,7],"tribe_events_cat":[73,89,76,85,77],"class_list":["post-5042","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-activite-physique","tag-bien-etre","tag-sante","tribe_events_cat-charleroi","tribe_events_cat-loisirs","tribe_events_cat-regional","tribe_events_cat-sante","tribe_events_cat-themes","cat_charleroi","cat_loisirs","cat_regional","cat_sante","cat_themes"],"_links":{"self":[{"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tribe_events\/5042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/users\/8"}],"version-history":[{"count":2,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tribe_events\/5042\/revisions"}],"predecessor-version":[{"id":5116,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tribe_events\/5042\/revisions\/5116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/media\/1070"}],"wp:attachment":[{"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/media?parent=5042"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tags?post=5042"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.soralia.be\/accueil\/wp-json\/wp\/v2\/tribe_events_cat?post=5042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}